Our Services
- Chiropractic Care
Chiropractic Care
What is it?
A chiropractic adjustment is a precise, hands-on movement applied to the spine or a joint to correct misalignments. Because the spine houses the nervous system, these corrections may help reduce nerve interference so the body can function, heal, and self-regulate more easily. Dr. Nick uses techniques such as Diversified, gentle low-force methods, dry needling, and extremity adjusting to address the root cause rather than simply masking or relying on medication.
Who is it for?
Anyone dealing with pain anywhere in the body, those with chronic health conditions, people looking to support health and longevity, and athletes that want to improve performance and recovery time. Triandos Chiropractic and Acupuncture welcomes patients of all ages, from children to seniors.
Benefits:
- Supports spinal alignment and joint health
- Helps improve posture, balance, and coordination
- Relaxes muscle tension and encourages easier movement
- Promotes recovery, healing, and physical resilience
- Optimizes nerve communication for better body function
- Therapeutic Herbalism
Therapeutic Herbalism
What is it?
Therapeutic herbalism is a personalized, plant-based approach to wellness that uses the medicinal properties of whole plants to encourage balance, resilience, and overall well-being. After a detailed health interview, Dominique creates customized herbal formulas that may include teas, tinctures, powders, or other remedies designed around your unique needs.
Who is it for?
Therapeutic herbalism may be a good fit for people seeking help for stress, sleep, chronic illness recovery, autoimmune conditions, histamine intolerance, digestive issues, thyroid concerns, pain, or other health challenges.
Benefits:
- Personalized herbal formulas based on your needs
- Gentle help for both symptoms and underlying causes
- Plant-based care that evolves with your body
- Encourages long-term balance and wellness
- A more individualized approach to healing
- Acupuncture
Acupuncture
What is it?
Rooted in thousands of years of Traditional Chinese Medicine, acupuncture places ultra-thin needles at specific points on the body to create chemical changes that reduce pain and symptoms. Acupuncture taps into the body’s natural ability to heal, restoring balance to the whole body. Most patients report little to no discomfort during insertion, often describing it as no more than a light tap on the skin.
Who is it for?
Those dealing with anxiety, fatigue, headaches, migraines, neck pain, sinus problems, stress, or infertility and individuals seeking long-term wellness. Patients of all ages are welcome.
Benefits:
- Pain reduced without medication
- Stress and anxiety relief
- Hormonal and sinus support
- Supports overall wellness
- Addresses a broad range of conditions
- Sports Chiropractic
Sports Chiropractic
What is it?
Athletes are assessed not just for pain but for how their bodies move. Functional movement is evaluated alongside the injury itself, since poor movement patterns can trigger a chain reaction of problems elsewhere. Sports chiropractic is tailored to the individual athlete and their specific sport.
Who is it for?
Athletes of all ages and levels, from weight lifters and rowers to runners and golfers, as well as anyone dealing with a sport-related injury or looking to maintain peak physical function.
Benefits:
- Injury prevention
- Faster recovery times
- Improved strength and performance
- Better flexibility and mobility
- Physiotherapy
Physiotherapy
What is it?
Physiotherapy focuses on restoring movement, reducing pain, and improving how your body functions after injury, surgery, or ongoing physical strain. Dr. Nick uses targeted rehabilitation exercises, hands-on techniques, and movement-based therapies to address muscle and joint dysfunction, helping you recover safely while improving strength, flexibility, and long-term function.
Who is it for?
People recovering from injuries, surgery, or chronic musculoskeletal conditions, as well as anyone experiencing pain, stiffness, weakness, or reduced mobility. Physiotherapy is also valuable for athletes and active individuals looking to recover more effectively and prevent future injuries.
Benefits:
- Restores strength, mobility, and flexibility
- Reduces pain and muscle tension
- Supports recovery after injury or surgery
- Improves movement patterns and function
- Helps prevent future injuries
- Dry Needling
Dry Needling
What is it?
Dry needling is a technique that uses very fine needles to target tight muscles and trigger points that may be contributing to pain, stiffness, or restricted movement. Unlike acupuncture, dry needling focuses on relieving muscular dysfunction, helping muscles relax, improving range of motion, and supporting the body’s natural healing process.
Who is it for?
People experiencing muscle tightness, chronic pain, sports injuries, overuse injuries, headaches, neck or back pain, or limited mobility. It is often incorporated into a broader treatment plan alongside chiropractic care and physiotherapy for the best possible outcomes.
Benefits:
- Relieves muscle tension and trigger points
- Reduces pain and stiffness
- Improves flexibility and range of motion
- Supports faster recovery from injuries
- Complements chiropractic and physiotherapy care
